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	<title>Ciara Does Raw</title>
	<link>http://ciaradoesraw.wordpress.com</link>
	<description>My raw food journal, raw food blog, if you will. I'm Ciara, a 25 year old Irish girl, living in Barcelona and trying to be 100% raw...</description>
	<lastBuildDate>Mon, 04 Feb 2008 22:43:39 +0000</lastBuildDate>
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		<title>Day 3 of 100% raw attempt</title>
		<description><![CDATA[Today went quite well. Not swimmingly but well.
I woke up at 8 then slept again til 10.30 and literally DRAGGED myself out of bed. I had a shower, looked in the mirror and thought, &#8220;I look awful&#8221;. This is me.
 I think I look awful but I&#8217;m happy to post random photos of my face [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ciaradoesraw.wordpress.com&blog=2619984&post=10&subd=ciaradoesraw&ref=&feed=1" />]]></description>
		<link>http://ciaradoesraw.wordpress.com/2008/02/04/day-3-of-100-raw-attempt/</link>
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		<title>Day 2 is completed&#8230;I officially am wonderful, but then, we already knew that.</title>
		<description><![CDATA[Yes, I&#8217;m smug.
Today as ALMOST 100% raw, save for a moment in which I caved HARD and had a decaffeinated coffee with soy milk. It was just half a glass of coffee! Not much, I swear. I had it with the orange and chocolate brownies which I had made the day before and the whole [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ciaradoesraw.wordpress.com&blog=2619984&post=9&subd=ciaradoesraw&ref=&feed=1" />]]></description>
		<link>http://ciaradoesraw.wordpress.com/2008/02/04/day-2-is-completedi-officially-am-wonderful-but-then-we-already-knew-that/</link>
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		<title>Day 1 100% raw food attempt</title>
		<description><![CDATA[I am demoting all my previous days. What used to be day 1 is now day minus 5. Because I went rather off-track.
Now I&#8217;m back on track and am aiming for 100%. I&#8217;m taking part in the 30 day raw food challenge at raw food talk, which is my favourite raw food forum, which is [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ciaradoesraw.wordpress.com&blog=2619984&post=8&subd=ciaradoesraw&ref=&feed=1" />]]></description>
		<link>http://ciaradoesraw.wordpress.com/2008/02/02/day-1-100-raw-food-attempt/</link>
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		<title>Day minus 1&#8230;sigh&#8230;.</title>
		<description><![CDATA[Well today was not a particularly raw day. Ok, it was like 80% which isn&#8217;t so bad.
I started the day with a cup of tea with soya milk and then&#8230;it went slightly downhill (but then back up&#8230;) because I had a glass (not a bowl) of special K (the cereal) with soya milk. Aside from [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ciaradoesraw.wordpress.com&blog=2619984&post=7&subd=ciaradoesraw&ref=&feed=1" />]]></description>
		<link>http://ciaradoesraw.wordpress.com/2008/01/30/day-5sigh/</link>
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		<title>Day minus 2&#8230;hear me ROARR!</title>
		<description><![CDATA[Or rather hear my stomach roar&#8230;I&#8217;m hungry but don&#8217;t want anything to eat. Nothing appeals to me. I could eat a big bowl of porridge&#8230;the cooked kind, but I don&#8217;t have any and I wouldn&#8217;t anyway.
I&#8217;ve just had a black tea with soya milk so far. Feeling very nonchalant and my eyes are very dry, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ciaradoesraw.wordpress.com&blog=2619984&post=5&subd=ciaradoesraw&ref=&feed=1" />]]></description>
		<link>http://ciaradoesraw.wordpress.com/2008/01/28/day-4hear-me-roarr/</link>
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		<title>Day minus 3 &#8211; My 100% raw food attempted journey&#8230;yessss&#8230;.</title>
		<description><![CDATA[Day 3 has just begun.
I have had my bentonite drink with 2/3 tablespoon of bentonite powder, lots of flax seeds and lots of water.
Now I&#8217;m drinking a black tea with soya milk. It&#8217;s so not raw, not in the least, but I&#8217;m seeing it as the fact that black tea is far less addictive for [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ciaradoesraw.wordpress.com&blog=2619984&post=4&subd=ciaradoesraw&ref=&feed=1" />]]></description>
		<link>http://ciaradoesraw.wordpress.com/2008/01/27/day-3-my-100-raw-food-attempted-journeyyessss/</link>
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		<title>Day minus 4 &#8211; Raw Food Blog Journal Thingy</title>
		<description><![CDATA[Well, day 2 didn&#8217;t start swimmingly because obviously having not had coffee yesterday I really, REALLY wanted coffee today. But, my friend Doosie got my out of the house and away from temptation (though then back into temptation later on) to meet as she was leaving the city. So, I had a big smoothie, again, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ciaradoesraw.wordpress.com&blog=2619984&post=3&subd=ciaradoesraw&ref=&feed=1" />]]></description>
		<link>http://ciaradoesraw.wordpress.com/2008/01/27/day-2-raw-food-blog-journal-thingy/</link>
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		<title>Day minus 5 &#8211;  Raw Food Journal</title>
		<description><![CDATA[Well, this is my first post, and we shall name it Day 1. I&#8217;m highly imaginative, as you can see, with my naming, but hey, at least this way we&#8217;re all clear on the order of things.
This post is actually being written at the end of day 2 cos I never quite got around to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ciaradoesraw.wordpress.com&blog=2619984&post=1&subd=ciaradoesraw&ref=&feed=1" />]]></description>
		<link>http://ciaradoesraw.wordpress.com/2008/01/25/hello-world/</link>
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