Yes, I’m smug.
Today as ALMOST 100% raw, save for a moment in which I caved HARD and had a decaffeinated coffee with soy milk. It was just half a glass of coffee! Not much, I swear. I had it with the orange and chocolate brownies which I had made the day before and the whole thing combined to form a very delicious breakfast.
Now I’m in a good mood, but the whole day was quite not-so-wonderful-as-yesterday. I felt terribly fragile and just…not very happy really, but without good reason. I was unmotivated to eat, period, but nonetheless, had:
Breakfast
- Glass of orange juice
- Glass of decaf coffee and soy milk
- A few pieces of orange + chocolate brownie
Late lunch/early dinner
Cauliflower ‘rice’ with tomato and avocado sauce which was made thus:
I blitzed up some cauliflower until it got quite cous-cous like. I then blended 1/4 avocado, 4 sun dried tomatoes, 7 cherry tomatoes, a dash of sunflower oil, salt and cayenne pepper…oh, and some macadamias which gave it a good consistency. (Picture is down the bottom of the page….)
Snacks throughout the day
- Green smoothie of spinach, pear, banana and coconut oil
- Orange juice
- Brownie (new batch, with more honey and no orange peel…finished all the oranges with my juices, must buy more)
- Nori rolls with buckwheat sprouts mushed up with avocado…very satisfied
Right now, I’m feeling quite good, though I have yet to GO today, so I’m feeling a little backed up. I just love how open we raw fooders are.
What else? I don’t think I’ve lost any weight but don’t quite know yet. I more or less weighed 55kg b4 starting so in a week I will weigh myself and see what happens. The skin on my hands is VERY dry. Other than that, I’m normal. Same ‘ole Ciara.
That’s all for now.
My Raw Rice and Avocado Sauce
Cauliflower ‘rice’ with tomato and avocado sauce which was made thus:
I blitzed up some cauliflower until it got quite cous-cous like. I then blended 1/4 avocado, 4 sun dried tomatoes, 7 cherry tomatoes, a dash of sunflower oil, salt and cayenne pepper…oh, and some macadamias which gave it a good consistency.
