Or rather hear my stomach roar…I’m hungry but don’t want anything to eat. Nothing appeals to me. I could eat a big bowl of porridge…the cooked kind, but I don’t have any and I wouldn’t anyway.
I’ve just had a black tea with soya milk so far. Feeling very nonchalant and my eyes are very dry, as though I had been on the computer for 10 hours straight. Well, not THAT bad. I didn’t do any bentonite consuming today so far, nor oil pulling, but I haven’t eaten so I could still do it. Meh (shrugging shoulders)…
o: It’s now today, not yesterday. But I’ll finish up yesterday then go onto today, i.e. day 5. I have to make sure to update everyday…it’s easier. Anyway.
So, after I wrote yesterday, I took a shower and oil-pulled with coconut oil. I then went for a walk and picked up some freshly squeezed orange juice on the way. When I came back I ate some buckwheat sprouts and bleh… I just didn’t feel like eating any raw food at all. I did ok, with the cravings though I did munch on some cooked food. I had a coffee and also, later in the evening (we had been to see live Irish music, when we got back I was so hungry) I had buckwheat sprouts, raisins, a small amount of frosties (I don’t even particularly like frosties!) with soya milk. So, well, I didn’t do badly, but nor did I do great.
On the feelings side of things, I actually felt really good yesterday, i.e. day 4. I had lots of energy and was literally bouncing around to songs and when we walked to listen to the music, when we stopped to wait for the lights to change in order to cross the road I was literally jumping around like a fool.
Also, my attitude right now towards to the raw food diet is that I want to be 100% raw. But I also want it to come naturally. Obviously I will have to make an effort but I don’t want to be like “ok ciara, you HAVE to eat all raw food, and if you don’t you fail!”. I want to accept that I’ll fall off the raw wagon but that I will get back on and each time I do fall, I will learn something. So, I’m not bothered by my lack of total rawness yesterday. Plus, I’ve been about 60-80% raw for the past month in which time I’ve stopped eating dairy products, so that’s good in itself. And I still haven’t eaten dairy products.
That’s all. No photos today.
